FAMLY CONSTELLATIONS

FOCUSED 1 HOUR USD $200

EXTENDED 2 HOURS USD $350

HEALING THE HIDDEN DYNAMICS THAT SHAPE YOUR LIFE

There are patterns in our lives that don’t begin with us.

Repeated relationship struggles.
A sense of carrying too much.
Anxiety that doesn’t make sense on paper.
Feeling blocked, stuck, or unable to fully receive love, ease, or success.

Family Constellations is a powerful, body-led approach to healing that gently reveals the unseen dynamics influencing your life from within your family system and lineage.

This work is not about blaming your family or analysing the past.
It’s about seeing what has been overlooked, honouring what has been excluded, and restoring order where there has been unconscious entanglement.

When the system is acknowledged, the individual can finally exhale. And the love can flow from your ancestors to you.

WHAT IS FAMILY CONSTELLATIONS WORK?

Family Constellations is a systemic healing modality originally developed by Bert Hellinger and refined through decades of clinical and experiential work. It is based on a simple but profound truth:

We are not separate from our family systems.
We are shaped by them.

Within every family system exist invisible loyalties, unresolved grief, interrupted bonds, and unacknowledged losses. These do not disappear with time. Instead, they are often carried forward by later generations - through emotions, behaviours, health patterns, and relational dynamics.

Family Constellations works with what is already present in the body and the field, rather than retelling stories or reliving trauma. It allows us to see, often very quickly, where love became tangled with survival, and where someone in the system has been unconsciously carrying what does not belong to them.

This is deep work - but it is also gentle, respectful, and profoundly human.

WHY IS THIS WORK SO POWERFUL?

Family Constellations can bring movement to places where nothing else has worked.

In a 1:1 session, we may uncover:

Unconscious loyalties to parents, grandparents, or ancestors
Inherited trauma, grief, or fear that was never processed
Identification with someone else’s fate or suffering
Exclusion of a family member, loss, or event that still impacts the system
Survival patterns that once protected the family, but now limit you

When these dynamics are made visible and honoured, something shifts - not through force, but through truth.

You are no longer required to hold what was never yours to carry.

WHAT HAPPENS IN A 1:1 SESSION?

Each session is guided intuitively and held with great care.

We begin by listening - not just to your words, but to your body, your nervous system, and what is asking to be seen beneath the surface. We use representatives (paper triangles) to show those in your family system who are stepping forth as a part of the session.

Using somatic awareness, systemic sensing, and gentle inquiry, we allow the constellation to unfold naturally.

This is not role-play or imagination.

It is a deeply embodied process where information arises through sensation, emotion, and relational awareness.

Often, the biggest shifts are quiet ones.

You may experience:

Emotional release or relief
A felt sense of clarity or peace
A softening in your body or breath
New understanding without needing to “figure it out”
A profound sense of belonging or rightness

When these dynamics are made visible and honoured, something shifts - not through force, but through truth.

You are no longer required to hold what was never yours to carry.

THE RIPPLE EFFECT OF SYSTEMIC HEALING

Family Constellations doesn’t just change how you understand your life.

It changes how you relate - to yourself, to others, and to the world.

Clients often report:

Reduced anxiety and nervous system settling
Greater ease in relationships
Feeling less responsible for others
A clearer sense of identity and direction
Increased capacity to receive love, rest, and support
Healing that extends into their children and future generations

When the system finds order, the individual no longer needs to struggle.

A NOTE ON THE EMOTIONAL DEPTH OF THIS WORK

Family Constellations can be deeply moving.

At times, emotions may arise that feel ancient, unfamiliar, or surprisingly tender. This doesn’t mean something is “wrong.” It means something important is finally being acknowledged.

Nothing is forced.
Nothing is rushed.
Your system sets the pace.

Insights often continue to unfold long after the session, as the body and psyche integrate the shift.

Many people notice changes in the days, weeks and months that follow - sometimes in subtle ways, sometimes in unmistakable ones.

THIS WORK IS NOT ABOUT FIXING YOU

You are not broken.

Family Constellations is not about fixing, diagnosing, or achieving a perfect resolution. It is about restoring connection - to yourself, to your lineage, and to life as it wants to move through you.

It creates movement where there was stagnation.
It brings dignity to what was hidden.
It allows love to flow where it was interrupted.

And that is often enough for everything else to begin to change.

SOME REASONS TO CONSIDER FAMILY CONSTELLATIONS

Do you or your children have a mental or physical condition that you believe to be genetic?

Do you know of trauma in your family generations that was not resolved?

Did you decide when growing up that you would live a different life to your parents but eventually found yourself speaking the words that you swore you’d never say to your children or partner?

Have you tried traditional counselling and talked about your wounds from your parents for years without anything ever changing?

Have you done a lot of therapy and healing however still feel a sense of not truly belonging?

Family Constellations is a beautiful form of therapy that works within your family and ancestors to heal the traumas of the past that are carried by the living members of your system.

Science is now proving that trauma can be passed down through generations in our DNA. You can read more about that here.

However, this is something that we have known in Family Constellations for some time.

“It is commonly accepted that we have a conscious and unconscious mind while Family Constellations demonstrates the existence of another level of consciousness that is the generational or ancestral brain. This links generations and provides an avenue for knowledge, patterns and unresolved trauma to be carried or shared from former to present generations. It can be transferred through children and grandchildren.” Yildiz Sethi

In Family Constellations we work to bring healing and resolution to these traumas. And we do this with reverence, love and respect for all involved. We do not judge and we do no harm, we help bring healing, resolution and put everything and everyone back where they belong.

This work goes well beyond talk therapy as it does not require multiple sessions, it is done in one session only. It also brings healing to things that cannot be resolved by talk therapy, because talk therapy cannot heal something you are carrying that is not yours. You can try and send this off with love etc as much as you like but you cannot send it off blindly, it requires the family system to be healed in a way that everyone is given their chance to be seen and heard and to gratefully accept what is theirs to heal.

This is profound and deep work that unfolds before your eyes in the most beautiful way, it is also somatic so works well beyond the mind into your body, soul and also through your entire family system, the work you do here will keep the pattern from being handed to your children and also free others in your family who have never done Family Constellations. The reach in this work is mind blowing, and yet it keeps on working for years after your session.

The thing that people consistently say about this work is that it does more for them in one session than months or years of counselling.

The other word used is life changing.

THIS IS DEEP SOULD WORK.

“

In the family constellations zoom session with Tracy I felt safe, and seen and heard.

It was my first encounter with this method, and she led me through it in a very professional and soft way.

After the session, for days I felt filled with a warm love radiating from my chest and out in my body, and out in my space! That was confirming what an amazing healing Tracy had facilitated for me and my indigenous ancestry.

It was very touching when she said that we lost our soul, when we were denied our culture, and that felt very true to me.

We even had a crow visit my window! As my grandfather was also visited with crows as messengers, I certainly knew it was a sign.

Thank you so much, Tracy, if only I could really explain the transformation I've gone through lately! It's remarkable. I have never felt so whole.

I would recommend Tracy to anyone who's ready to heal on a deep level.

SIVA

“Wow Thankyou Tracy I am eternally grateful for the beautiful safe & welcoming space you hold.

I received way more than I knew possible. My life is changed as a result of the session. Where I had disharmony, anger, trauma, guilt, shame & blame associated with my family of origin, I now have a feeling of being connected, healed & supported.”

WAHÉIA, BRISBANE, AUS

“Time and space with Tracy is extraordinary. Incredible shifts following my session - it was genuinely life changing with regards to healing and being able to plough through obstacles and blocks in a way I could never have imagined. Deep work in a truly safe and beautiful space - highly recommend.”

TIFFANY, BRISBANE, AUS

PRICING AND OPTIONS

1:1 FOCUSED FAMILY CONSTELLATION SESSION

This focused Family Constellation Session is a 1 Hour experience where you can work on 1 line of your Family Tree and in a very focused way on 1 issue.

1:1 EXTENDED FAMILY CONSTELLATION SESSION

This is a 2 hour session for deep ancestral trauma healing.

We will explore 4 lines of your family tree and be fully guided by your ancestors and where healing is required for you to thrive.

3 OR 6 MONTH IMMERSION

When you enter a 1:1 Immersion with me, you are not just booking a series of appointments. You are hiring me as your personal, on-call guide for your healing journey. I am on retainer for you to utilise my sessions, my skills, and my resources as much as you need to.

BOOK A 30MINUTE DISCOVERY CALL AND LET'S SEE IF WE ARE A GOOD FIT FOR EACH OTHER.

ABOUT YOUR GUIDE

Hi I'm Tracy, a trauma-trained somatic coach and Family Constellations facilitator with over 15 years of experience helping sensitive souls heal from trauma and reclaim their lives.

After my own journey through complex trauma, nervous system dysregulation, and family patterns, I discovered the power of combining somatic healing with systemic work.

I love sharing these tools with others, creating safe, effective healing experiences for people ready to transform their lives at the deepest levels.

My approach combines:

• Polyvagal theory and somatic experiencing

• Family Constellations and systemic healing

• Trauma-informed care and nervous system regulation

• 15+ years of professional experience

• Personal lived experience of transformation

When you work with me, you're getting a guide who has walked this path myself and knows how to help you navigate it safely.

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I help people remember their wholeness through trauma-informed, depth-guided healing that honours sovereignty, tenderness, and authenticity. My work restores the sacred threads between body, soul, and lineage - inviting safety, true belonging, and the ability to receive without self-abandonment. I walk beside those reclaiming their power, not to rescue, but to witness and support their return to truth.

I acknowledge the Gurumgul people, the First Nations custodians of the land on which I live and work. I honour their deep connection to this Country, which has held and sustained life for countless generations.

I recognise that the Gurumgul people never ceded their sovereignty, and that this land was taken from them. I acknowledge the truth of this history with respect, humility, and a commitment to remembrance.

Although the Gurumgul people, their language, stories, and traditions are no longer present in living memory, I recognise their enduring presence in the land itself. The rivers, soil, trees, and skies continue to carry the imprint of their care, wisdom, and belonging. I hear it in the birds and feel it in the earth beneath my feet and the wind as it blows.

I live on this land with respect and reverence. I honour its history, walk gently upon it, and remain committed to caring for Country in a spirit of gratitude, humility, and stewardship.